English
Ingredients
- 350g steak, sliced into strips against the grain
- 1 onion, julienned
- 1/2 red pepper, julienned
- 1 spring onion
- 1/4 of a thumb size piece of ginger
The Marinade
- 1 teaspoon cornflour (cornstarch)
- 1 teaspoon light soy sauce
- 1 teaspoon pure sesame oil
The Sauce
- 1/4 teaspoon salt
- 1/2 teaspoon sugar
- 1/2 teaspoon crushed black pepper
- 1 tablespoon Lee Kum Kee black pepper sauce (can substitute with oyster sauce loaded with ground black pepper)
- 50 ml chicken stock
- 1 tablespoon light soy sauce
- 1 tablespoon oyster sauce
- 2 teaspoons Shaoxing rice wine
Instructions
Preparation
- Remove any rind or fat from the steak, then slice thinly. Tenderize by bashing them with a cleaver or meat hammer, creating a large surface area for quick cooking.
- Mix all the marinade ingredients with the meat. Massage the marinade into the meat, marinade for 30 minutes, or overnight for more flavour.
- Mix the sauce ingredients together in a small bowl.
Cooking
- Heat 2 tablespoons vegetable oil in a wok to high heat. Sear your meat for a couple of minutes on each side and set aside.
- Add oil to the wok and when smoking hot, add the ginger and spring onions, once they have slightly softened, add the pepper and onions.
- Maintaining the high heat, pour in your sauce, return the meat to the wok and continue to stir-fry for an additional 30 seconds.
- Serve and enjoy.
中文
食材
- 350克牛排,切成條狀
- 1個洋蔥,切絲
- 半顆紅椒,切絲
- 1根蔥
- 1/4拇指大小的薑塊
腌料
- 1茶匙玉米澱粉(生粉)
- 1茶匙生抽
- 1茶匙純芝麻油
醬汁
- 1/4茶匙鹽
- 1/2茶匙糖
- 1/2茶匙磨碎的黑胡椒
- 1湯匙李錦記黑胡椒醬(可用搭配磨碎黑胡椒的蠔油替代)
- 50毫升雞高湯
- 1湯匙生抽
- 1湯匙蠔油
- 2茶匙紹興料酒
做法
準備
- 從牛排中去除任何皮膚或脂肪,然後切成條狀,逆紋理切割以增加嫩度。可以用刀輕輕拍打牛排,使其更容易入味。
- 將所有腌料與牛排混合均勻,按摩腌制牛排,腌制30分鐘,或隔夜腌制以增加風味。
- 將醬汁成分混合在一個小碗中備用。
烹飪
- 在炒鍋中加熱2湯匙植物油至高溫。將腌制好的牛排快速煎炒,每面煎炒數分鐘,然後取出備用。
- 在同一鍋中加入少許油,一旦油變熱,加入薑塊和蔥段,煮至略微變軟後,加入紅椒和洋蔥繼續翻炒。
- 保持高溫狀態,倒入事先混合好的醬汁,再加入之前煎好的牛排,繼續快速翻炒30秒。
- 上菜,享用。
Source: schoolofwok.co.uk