Pan-Fried Pork Chops (香煎豬排)

English

Ingredients

  • 2 pork loin slices (250g), about 0.5 to 1 centimeter thick
  • 3 cloves of garlic (18g)
  • 40g of soy sauce
  • 1 egg
  • Some potato starch (enough for coating)

Instructions

  1. Prepare a sealable bag and place the pork chops, minced garlic, and soy sauce into it. Place it in the refrigerator to marinate overnight for the flavors to fully develop. If you prefer thicker pork chops, you can skip tenderizing them, but you’ll need to marinate them longer.

  2. The next evening, take the marinated pork chops out of the bag. At this point, they should be well-flavored.

  3. Beat the egg and prepare the potato starch. Dip each pork chop into the beaten egg, ensuring both sides are coated. Then, coat them evenly with potato starch. You don’t need to use too much starch; just make sure it’s evenly coated. Remember, you’re eating the meat, not the starch.

  4. Wait for about three minutes, and you’ll notice the starch on the pork chops becomes moist again.

  5. Heat a pan with a little oil. If you’re using a stainless steel pan, make sure it’s fully heated to prevent sticking.

  6. Pan-fry the pork chops over medium-low heat until both sides turn golden brown. You’ll know they’re cooked when a chopstick can easily pierce through them. This usually takes about 7-8 minutes, but the cooking time may vary depending on the thickness of the meat. Avoid overcooking to prevent the meat from becoming dry and tough.

  7. After cooking, slice the pork chops and serve.

中文

材料

  • 2片里肌肉(約250克),厚度約0.5至1公分
  • 3瓣大蒜(18克)
  • 40克醬油
  • 1顆雞蛋
  • 適量的番薯粉(用於裹粉)

做法

  1. 準備一個可密封的袋子,將豬排、切碎的大蒜和醬油放入袋中。放入冰箱,醃製一晚,讓味道充分融合。如果您喜歡較厚的豬排,可以跳過嫩化步驟,但需要更長時間的醃製。

  2. 第二天晚上,將醃製好的豬排取出。此時,它們應該已經入味。

  3. 打散雞蛋,並準備好番薯粉。將每片豬排沾入打散的雞蛋中,確保兩面都均勻沾上蛋液。然後,均勻地裹上番薯粉。您不需要使用太多粉,只需確保均勻沾上即可。請記住,您吃的是肉,而不是粉。

  4. 等待約三分鐘,您會注意到豬排上的番薯粉變得濕潤。

  5. 用少量油加熱平底鍋。如果您使用不鏽鋼鍋,請確保它充分加熱,以防止黏附。

  6. 用中小火將豬排煎至兩面金黃。當筷子能輕鬆刺透它們時,即可知道它們已經熟了。通常需要約7-8分鐘,但根據肉的厚度,烹調時間可能會有所不同。請避免過度烹調,以防止肉變得乾硬。

  7. 烹煮完成後,切片上桌。

Source: fresh438.pixnet.net