Black Pepper Beef (黑椒牛柳)

English

Ingredients

  • 350g steak, sliced into strips against the grain
  • 1 onion, julienned
  • 1/2 red pepper, julienned
  • 1 spring onion
  • 1/4 of a thumb size piece of ginger

The Marinade

  • 1 teaspoon cornflour (cornstarch)
  • 1 teaspoon light soy sauce
  • 1 teaspoon pure sesame oil

The Sauce

  • 1/4 teaspoon salt
  • 1/2 teaspoon sugar
  • 1/2 teaspoon crushed black pepper
  • 1 tablespoon Lee Kum Kee black pepper sauce (can substitute with oyster sauce loaded with ground black pepper)
  • 50 ml chicken stock
  • 1 tablespoon light soy sauce
  • 1 tablespoon oyster sauce
  • 2 teaspoons Shaoxing rice wine

Instructions

Preparation

  1. Remove any rind or fat from the steak, then slice thinly. Tenderize by bashing them with a cleaver or meat hammer, creating a large surface area for quick cooking.
  2. Mix all the marinade ingredients with the meat. Massage the marinade into the meat, marinade for 30 minutes, or overnight for more flavour.
  3. Mix the sauce ingredients together in a small bowl.

Cooking

  1. Heat 2 tablespoons vegetable oil in a wok to high heat. Sear your meat for a couple of minutes on each side and set aside.
  2. Add oil to the wok and when smoking hot, add the ginger and spring onions, once they have slightly softened, add the pepper and onions.
  3. Maintaining the high heat, pour in your sauce, return the meat to the wok and continue to stir-fry for an additional 30 seconds.
  4. Serve and enjoy.

中文

食材

  • 350克牛排,切成條狀
  • 1個洋蔥,切絲
  • 半顆紅椒,切絲
  • 1根蔥
  • 1/4拇指大小的薑塊

腌料

  • 1茶匙玉米澱粉(生粉)
  • 1茶匙生抽
  • 1茶匙純芝麻油

醬汁

  • 1/4茶匙鹽
  • 1/2茶匙糖
  • 1/2茶匙磨碎的黑胡椒
  • 1湯匙李錦記黑胡椒醬(可用搭配磨碎黑胡椒的蠔油替代)
  • 50毫升雞高湯
  • 1湯匙生抽
  • 1湯匙蠔油
  • 2茶匙紹興料酒

做法

準備

  1. 從牛排中去除任何皮膚或脂肪,然後切成條狀,逆紋理切割以增加嫩度。可以用刀輕輕拍打牛排,使其更容易入味。
  2. 將所有腌料與牛排混合均勻,按摩腌制牛排,腌制30分鐘,或隔夜腌制以增加風味。
  3. 將醬汁成分混合在一個小碗中備用。

烹飪

  1. 在炒鍋中加熱2湯匙植物油至高溫。將腌制好的牛排快速煎炒,每面煎炒數分鐘,然後取出備用。
  2. 在同一鍋中加入少許油,一旦油變熱,加入薑塊和蔥段,煮至略微變軟後,加入紅椒和洋蔥繼續翻炒。
  3. 保持高溫狀態,倒入事先混合好的醬汁,再加入之前煎好的牛排,繼續快速翻炒30秒。
  4. 上菜,享用。

Source: schoolofwok.co.uk