English
Ingredients
- 2 lb bone-in, skinless chicken thighs, See Note 1
- 2 ½ tbsp distilled white vinegar
- 2 tbsp olive oil or neutral oil, such as grapeseed oil
- 1 tbsp cumin seeds
- 1 ½ tsp kosher salt, or 1 ¼ tsp fine sea salt or table salt
- 1 tsp crushed red chili flakes, plus more to taste
- ¾ tsp freshly ground black pepper
- 2 tbsp ketchup
Instructions
-
Optional (but optimal) marination: Place the chicken in a medium bowl and toss with everything but the ketchup. Cover the bowl and let it marinate at room temperature for up to 2 hours; or in the refrigerator up to 24 hours. If skipping the marinade, start with the next step.
-
Heat a large, wide pan or Dutch oven with lid over medium heat. Add the marinated chicken and its juices (if you didn’t marinate, add all of the ingredients except the ketchup to the pan). Mix well to combine, then spread out the chicken pieces into a single layer.
-
Reduce the heat to low or low-medium to maintain a gentle simmer.
-
Cover the pan and cook, tossing halfway through, until the chicken is fully cooked, about 25 minutes.
-
Increase the heat to high. Bring the remaining liquid in the pan to a boil and cook until most of it has evaporated (~5-6 minutes). Stir in the ketchup. Sauté, stirring only as necessary to allow the chicken to lightly sear (~2 min). Once the moisture has completely evaporated, turn off the heat. Serve immediately.
中文
材料
- 2 磅帶骨去皮雞腿,見註釋 1
- 2 ½ 湯匙蒸餾白醋
- 2 湯匙橄欖油或中性油,如葡萄籽油
- 1 湯匙孜然籽
- 1 ½ 茶匙鹽,或 1 ¼ 茶匙細海鹽或食鹽
- 1 茶匙碎紅辣椒片,可根據口味增加
- ¾ 茶匙新鮮磨碎的黑胡椒
- 2 湯匙番茄醬
做法
- 可選(但更佳)的醃製:將雞肉放入中型碗中,加入除番茄醬外的所有材料拌勻。蓋上碗,室溫醃製最多2小時;或冷藏最多24小時。如果跳過醃製步驟,則直接進行下一步。
- 在中火下加熱一個大的、寬口的平底鍋或荷蘭烤箱帶蓋。加入醃製過的雞肉及其汁液(如果沒有醃製,則將所有材料除了番茄醬加入鍋中)。混合均勻,然後將雞肉鋪成單層。
- 將火調至低或中低,保持溫和的煨煮。
- 蓋上鍋蓋,煮約25分鐘,中途翻動一次,直到雞肉完全煮熟。
- 將火調高,將鍋中剩餘的液體煮沸,煮至大部分蒸發(約5-6分鐘)。攪入番茄醬。翻炒,只在必要時攪拌,讓雞肉輕微煎炸(約2分鐘)。一旦水分完全蒸發,關火。立即上菜。

Source: teafortumeric.com