English
Ingredients
- 1 tbsp. extra-virgin olive oil, plus more for garnish
- 1 medium yellow onion, chopped
- 1 clove garlic, minced
- 1 large head cauliflower, cut into small florets (about 8 cups)
- 6 c. low-sodium chicken or vegetable stock
- 3 sprigs fresh thyme, plus more for serving
- 1 bay leaf
- Kosher salt
- Freshly ground black pepper
- 1/4 c. heavy cream or whole milk
Instructions
- In a large pot over medium heat, heat oil. Add onion and cook until soft, 6 minutes. Add garlic and cook until fragrant, 1 minute. Add cauliflower, stock, thyme, and the bay leaf and bring up to a simmer. Cook until cauliflower is very tender, 15 to 20 minutes.
- When vegetables are tender, remove thyme and bay leaf and discard. Blend with immersion blender or transfer to a blender in batches and blend until smooth. Stir in cream and reheat if needed. Garnish with a drizzle of olive oil and fresh thyme and serve immediately.
中文
食材
- 1 湯匙 特級橄欖油,另外一些用於裝飾
- 1 顆 中等大小的黃洋蔥,切碎
- 1 瓣 大蒜,切碎
- 1 大顆 花椰菜,切成小朵(約 8 杯)
- 6 杯 低鈉雞肉或蔬菜高湯
- 3 条 新鮮百里香,另外一些用於裝飾
- 1 片 月桂葉
- 鹽
- 新鮮磨碎的黑胡椒
- 1/4 杯 重奶油或全脂牛奶
烹飪步驟
- 在一個大鍋中,用中火加熱橄欖油。加入洋蔥,煮至變軟,大約 6 分鐘。加入大蒜,煮至香氣四溢,約 1 分鐘。
- 加入花椰菜、高湯、百里香和月桂葉,將火調至小火,煮至花椰菜變得非常嫩,大約 15 到 20 分鐘。
- 當蔬菜變得嫩時,取出百里香和月桂葉並丟棄。使用攪拌棒攪拌或分批倒入攪拌機中,攪拌至順滑。攪拌入奶油,如有需要,重新加熱。
- 裝飾一些橄欖油和新鮮百里香,立即上桌享用。
希望這樣的格式對您有所幫助。如果您有其他需求,請隨時告訴我。

Source: delish.com