Crispy Baked Chicken Thighs (香料烤雞腿)

English

Ingredients

  • 8 chicken thighs (bone-in, skin-on)
  • 2 tablespoons extra virgin olive oil
  • 2 teaspoons garlic powder
  • 2 teaspoons onion powder
  • 1 ½ teaspoon paprika
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 1 teaspoon kosher salt
  • ½ teaspoon freshly ground black pepper

Instructions

  1. Make the seasoning. Preheat your oven to 425°F (220°C). Remove the chicken thighs from the fridge and allow them to come to room temperature. Pat dry with a paper towel to remove any moisture. Then, In a small bowl, mix all of the herbs and spices together.
  2. Season the chicken. Place the chicken in a large mixing bowl. Add the oil and ⅔ of the spice blend. Use your hands to coat all sides of the chicken, and even get it under the skin.
  3. Arrange the chicken. Place the chicken on a rack on top of a baking sheet. Sprinkle the remaining spice mix on top of the chicken.
  4. Bake the chicken thighs for 35 to 40 minutes or until the internal temperature reaches 170°F. You can also turn on the top broiler for 2 to 3 minutes to make the top extra crispy. Let the chicken rest for 5 minutes before serving.

中文

食材

  • 雞腿：8塊（帶骨，帶皮）
  • 特級初榨橄欖油：2湯匙
  • 大蒜粉：2茶匙
  • 洋蔥粉：2茶匙
  • 紅椒粉：1½茶匙
  • 乾牛至葉：1茶匙
  • 乾百里香：1茶匙
  • 鹽：1茶匙
  • 新鮮研磨黑胡椒：½茶匙

製作步驟

  1. 製作調味料。預熱烤箱至425°F（220°C）。將雞腿從冰箱取出，讓它回溫至室溫。用紙巾拍乾以去除任何水分。然後，在一個小碗中混合所有草本香料和調味料。
  2. 調味雞肉。將雞腿放入一個大混合碗中。加入橄欖油和2/3的香料混合物。用手將香料均勻塗在雞腿的所有面，甚至塗在皮下。
  3. 擺放雞腿。將雞腿放在烤盤上的烤架上。在雞腿上撒上剩餘的香料混合物。
  4. 烤雞腿。烤35至40分鐘，或直到內部溫度達到170°F。也可以開啟上層烤箱加熱2至3分鐘，使表皮更酥脆。烤好後讓雞腿休息5分鐘再食用。

Source: downshiftology.com